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City Of SalemAquatic Aerobics

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Classes will be held Monday through Friday 9:00 to 10:00 a.m., and Monday, Wednesday, and Thursday 6:00 to 7:00 p.m. (weather permitting). Cost is $1 or your season pass.

The exercises are held in the water and are designed for non-swimmers to
be comfortable. These exercises are good for the arthritic, those who have pain
while walking, heart patients, after surgery patients, and/or pregnant women.

Men and women of all ages are encouraged to participate. This is a good
program for those who want to tone up or lose weight (along with dieting).

 

Aquatic Aerobics
Call 573-729-6290 for more information or to sign up.


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Special thanks to The Salem News for the generous use of many of the photos in this website.

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